Build Your Own Program:

Individual sessions can be 30 minutes to 1 hour and are hosted via Zoom.

24 Different Topics to Choose From:

Company Culture

  • Values

  • Shared purpose

  • Work boundaries

  • Burnout

Mindfulness

  • Radical acceptance

  • Inner calm

  • Habit building

  • Mindfulness IRL

Resilience

  • Emotional agility

  • Psychological flexibility

  • Uncertainty & change

  • Ideal Performance State

Leadership

  • Effective leadership

  • Psychological safety

  • Leadership self-care

  • Imposter Syndrome

Communication

  • Giving feedback

  • Effective listening

  • How to say “no”

  • Difficult conversations

Design Thinking

  • Need finding

  • Low-res prototyping

  • Divergent thinking

  • Beginner’s Mind


Additional Services Provided:

Human-centered design for human-powered companies.

Schedule your free consultation.